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A space for daily intentions, connection and reflection! First page is example of how to use. All left (back sides) are straight lined pages. All right pages have the daily template. Use the lined pages as an additional journal space and or for brainstorming! Instead of only focusing on your todo's use this space to dream into your future, connect to your now and acknowledge yourself for all that you are! INSIDE PAGES ARE THE SAME IN BOTH STYLES, THEY JUST HAVE DIFFERENT COVERS OPTIONS. 6x8inches 130 lined pages Heavy black stock front and back covers Metallic gold foil imprint Gold Wire Binding Lays Flat when opened Comes packaged in a clear sleeve. Fully Made in Southern California, USA